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El Elevador

A view into my daily eating and fitness regime. I love everything fitness and health. I love ADVOCARE!!

https://www.advocare.com/120726349/Store/default.aspx

Pura Vida!

Posts tagged EXERCISE

Dec 5 '12

Tags: putitintoperspective fitness motivational inspirational truth exercise habits women

Dec 5 '12

1 note Tags: goals motivation inspirational habits women exercise fitness

Dec 5 '12

2 notes Tags: fitness exercise motivational inspirational inthezone badass canyoudigit

Dec 5 '12

3 notes Tags: motivational inspirational inthezone fitness exercise women

Dec 5 '12

3 notes Tags: motivational inspirational fitness exercise inthezone

Dec 5 '12

2 notes Tags: music fitness inthezone exercise motivational inspirational

Nov 20 '12
Let me introduce you to HTFU “Harden the F’ UP” workout. I did 25# kettle ball swings and 45# bar push press. 50 reps, 40 reps, 30, reps, 20 reps, 10 reps Done in 33:02. Now let me tell you I had major stomach issues (ie.the run for the hills stomach issues) and managed to get through it. I’m proud of myself for that cuz I was feeling like shit! Not bad for a skinny 5’6 125LB girl. :)

Let me introduce you to HTFU “Harden the F’ UP” workout.

I did 25# kettle ball swings and 45# bar push press.

50 reps, 40 reps, 30, reps, 20 reps, 10 reps Done in 33:02. Now let me tell you I had major stomach issues (ie.the run for the hills stomach issues) and managed to get through it. I’m proud of myself for that cuz I was feeling like shit!

Not bad for a skinny 5’6 125LB girl. :)

Tags: crossfit fitness exercise personalposts personalpics personalprogress

Nov 9 '12

7 notes Tags: motivation inspiration fitness exercise

Oct 26 '12

4 notes Tags: woman strong muscles fitness crossfit running exercise motivational

Oct 26 '12

695 notes (via crossfit-mel & losingmoreweight-deactivated201)Tags: inspirational truth motivational fitness exercise