I LOVE my Advocare products. Especially the performance elite line. Advocare really is for everybody. Not just those looking to lose weight. I don’t have weight to lose, but I do have muscle to gain so I use the performance elite line to help me with that. I’ve gained 5lbs in muscle so far. It’s awesome!
I did this workout yesterday at Crossfit and let me tell you. Barbara REALLY is a bitch.
After Round 3 I teared up and was really feeling it. I never cry..but I did ( a little). I felt as though I couldn’t catch my breath.
Towards the end of round 4 I felt like I climbed over the hill and was feeling a whole lot better.On to round 5 and felt like I couldn’t do another pull up but I surprised myself and busted them out.
I kicked round 5’s butt! Seriously! shaved off a minute off round 4 time.
I seriously felt like I couldn’t catch up to myself after round 5. Had to really find my breathing and calm myself down. Took me 20 minutes. No joke. Towards min 10 after the work out I reached for the puke bucket and let it out. I felt better after that.
I took a protein shake from Advocare that my awesome xfit coach shaked up for me and felt a whole lot better.
Talk about a crazy work out. I did good time as you can see above.
I’m super proud of myself and Yes I would Do Barbara all over again…just to beat my times.